Dallas-Fort Worth Alumnae Association to Host Self Defense Seminar
June 9th, 2009 by James Paponetti [Comments]
The Dallas-Fort Worth Alumnae Association of Sigma Lambda Gamma National Sorority, Inc. along with the Megafighters PKTD would like to invite you to attend a two hour seminar on basic women’s self-defense. This workshop will focus on how to use basic body weapons to stop or escape from an attacker. This will be a hands-on class with practice time for all techniques.
The seminar will be taught by Sensei: Raul Soriano, Frank Soriano and Amber Soriano with the support of other certified PTKD Black Belts. The Instructors have more than 50 Years combined experience in the martial arts.
Date: Wednesday, June 17, 2009
Time: 7:00pm – 9:00pm
Where: Marcus Recreation Center 3003 Northaven Road Dallas, TX 75229
COST: $5 – All money collected will be donated to the Sabrina Tolentino-Pina Memorial Fund
Topics to be covered:
▪ STANCE AND POSTURE
▪ BODY MECHANICS
▪ SELF-DEFENSE PRINCIPLES
▪ BASIC BODY WEAPONS AND HOW TO USE THEM
▪ ESCAPES FROM GRABS
▪ ESCAPES FROM BEAR HUGS
▪ GROUND DEFENSE
▪ UNPREDICTED ATTACKS
▪ A WINNING MINDSET
▪ AWARENES TIPS
***PLEASE WEAR WORKOUT CLOTHING***
RESTRICTIONS – PLEASE NOTE
* FEMALES ONLY
* 13 years of age or older
* Under 18 years old – parents
must sign liability waiver
If you would like to know about the instructors and the programs they have to offer, visit their website at:
www.megafighters.cmasdirect.com
For additional event information email Cindy Russo, President of the DFW AA at president@slgdfwaa.org

© Copyright 2010 Sigma Lambda Gamma National Sorority | All Rights Reserved
900 West Penn Street
North Liberty, IA 52317
Office: (319) 626-7679
Fax: (319) 626-7688